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Here are some of the recipes you’ll find inside…
- Date & cashew energy bars – No added sugar, just dried fruit and nuts – so they’re incredibly healthy and perfect for fuelling long hard workouts.
- Peanut butter flapjacks – Made from oats, almonds, dried apricots, raisins and, yep, peanut butter, these more-ish snacks are jam-packed with nutrients that you need for rapid recovery after training.
- Healthy brownies – Can a brownie actually be healthy and tasty? Yes it can – and here’s a recipe to prove it!