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Articles in the Media
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Articles in the Media
Eat More Berries, July 2024
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Intermittent Fasting, June 2024
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Forever Strong, June 2024
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Anyone For Pickle Juice, June 2024
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Live Long & Prosper, May 2024
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Eat More Fermented Foods, April 2024
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Carb Loading For Runners, April 2024
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Easy Ways To Get 30 Plants A Week, April 2024
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Drink More Tea, March 2024
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The Med Diet, February 2024
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One-pot winter warmers, January 2024
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6 Foods To Improve Your Gut Health, January 2024
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The Biggest Food Myths, January 2024
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5 Supplements that actually work, January 2024
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Genetic testing, December 2023
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How to survive the festive party season, Nov 2023
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How to lower your cholesterol, Oct 2023
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Boost your brain health, Sept 2023
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Mediterranean Diet, August 2023
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Intermittent Fasting, July 2023
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Top up your vitamin D, July 2023
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How to eat 30 plants a week, June 2023
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Get a Good Night's Sleep, May 2023
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Eat More Fibre, April, 2023
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How to avoid bonking, March 2023
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How To Improve Your Gut Health, March 2023
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Sugar + Cycling, Feb 2023
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Heart Health, Feb 2023
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Eat Well Throughout Menopause, Feb 2023
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How To Eat More Omega-3s, Jan 2023
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Eat More Pulses, Oct 2022
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Fuelling On A Shoestring, Oct 2022
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Go Nuts, Sept 2022
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The Good Oil Guide, August 2022
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Beat The Heat, August 2022
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Eat The Rainbow, June 2022
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Nutrition + Brain Health, March 2022
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Anti-Ageing Diet, Feb 2022
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100 Years of Health, Feb 2022
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Christmas Dinner, Dec 2021
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Going Vegan Myth vs Reality, Nov 2021
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Ultra-Processed Foods, Oct 2021
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Control Your Blood Sugar, Sept 2021
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Eat Right and Lose Weight Well, July 2021
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Preventing Diabetes, Autumn 2019
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Diet Rules Reconstructed, Jan 2021
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What Should We Be Eating Now?, Feb 2021
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Plant Based Athletes 2020
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The Sensible Guide to Supplementation, Spring/ Summer 2021
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Nutrition for Trail Running, April 2020
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Which supplements really work? April 2020
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How to Avoid Mid-Life Weight Gain, April 2020
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20 ways to get 20g protein, March 2020
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Are We Eating Too Much Protein?, September 2019
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Time restricted eating, July 2019
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Plant Power, Summer 2019
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Carbs, Spring 2019
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Marathon Nutrition, Waitrose Weekend, March 2019
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The Truth About Food Allergies, Good Housekeeping, March 2019
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Eat Yourself Healthier, Good Housekeeping, Feb 2019
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21 Best Foods for Surviving Winter, Cycling Weekly Dec 2018
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Refuelling Snacks, Cycling Weekly Aug 2018
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Vegetarian Diets, Women's Running Aug 2018
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Eat Better, Good Housekeeping Oct 2018
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Nutrition & Exercise in Pregnancy, Waitrose Weekend June 2018
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Nutrition for Winter Training, Athletics Weekly Dec 2017
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Orthorexia, Cycling Weekly Nov 2017
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Weight Loss Myths, Cycling Weekly June 2017
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Are All Calories Equal? Cycling Weekly Dec 2016
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Eat Better, Good Housekeeping July 2017
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Vegetarian Diets, Cycling Weekly Nov 2016
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Caffeine, Personal Trainer Nov 2016
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Eat Better, Good Housekeeping Oct 2016
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Nutrition for Older Athletes, Cycling Weekly Apr 2016
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How to lose weight safely, Cycling Weekly Aug 2016
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Less Meat, Cycling Weekly Jun 2016
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Low carb diets, Cycling Weekly March 2016
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Sports Supplements, Cycling Weekly Feb 2016
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Juicing v Smoothies, GH Feb 2016
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Fuel Your Fitness, Healthy Food Guide June 2015
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Definitive Guide to Healthy Eating, GH Feb 2016
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Fads & Trends, GH July 15
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The Truth About Sugar, GH July 2014
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Great British Med Diet, GH June 2014
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