Portfolio Categories: Main Meals

This delicious, spicy chilli has everything you need to help you hit your PBs. Beans contain plenty of protein and carbohydrates to boost energy, tomatoes provide lycopene for heart health and the beta-carotene in carrots support healthy immunity and good eye health. Plus, its full of fibre that feeds the beneficial microbes in your gut,...

Recipe from THE VEGAN ATHLETE'S COOKBOOK. This recipe could not be easier to make – you simply add all the ingredients to a roasting tin and let the oven do the work. It is packed with beta-carotene, vitamin C, folate and fibre. The flageolet beans boost the protein content but you can easily substitute chickpeas...

Recipe from THE VEGAN ATHLETE'S COOKBOOK. If you’re giving Veganuary a go or you just fancy an easy plant-based meal that’s nutritious, warming and can be made ahead, then look no further! I’m all for one-pot cooking  and this vegan tagine made with chickpeas and served with couscous provides an excellent balance of essential amino...

These colourful tortillas are an exciting twist on open sandwiches and can be switched up according to what vegetables you have available. I have used butternut squash in this recipe, but you can swap for sweet potatoes or carrots (cut into batons). Butternut squash is rich in beta-carotene and vitamin C, while black beans are...

2019-05-23 16:06:10

2019-05-23 16:06:10

2019-05-23 16:06:10

2019-05-23 16:06:10

This is my basic go-to recipe, which I’ve been making for the past 20 Christmases! You can adapt depending what nuts and vegetables you have available